Activeforever Yogacise Resistance Bench User Manual download pdf (Page 9)

TO ADJUST THE TENSION/LENGTH OF THE EXERCISE BANDS

FOR DIFFERENT FITNESS LEVELS OR EXERCISES:

1. DISASSEMBLE THE PLASTIC KNOT COVERS

2. SHORTEN THE BANDS TO THE DESIRED LENGTH

3. KNOT THE BANDS AT THE LOOP

4. ENSURE THAT BOTH BANDS ARE THE SAME LENGTH

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Activeforever Yogacise Resistance Bench User Manual Page 9