12
Cold Therapies
Mild Cold Therapy
Step 1 Place thick foam pads in bag with cold water, seal and
place in freezer.
Step 2 Remove pads from freezer after 15 minutes, squeeze
excess moisture from pads and insert into goggle.
Step 3. Place goggles over eyes and secure to head with wrap.
Step 4 Wear 15-20 minutes.
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